Instructions to a spiritual
inquirer from Sri Nisargadatta: Page 240:
I am now 74 years old and yet I feel that I am an infant.I feel clearly that
in spite of all the changes I am a child. My Guru told me: "That child,
which is you even now, is your real self(swarupa). Go back to that state of
pure being, where the I am is still in its purity, before it got contaminated
with "this I am" or "that I am". Your burden is of false
self-identifications - abandon them all! My guru told me - "Trust me. I
tell you; You are Divine. Take it as the absolute truth. Your joy is Divine:
Your suffering is Divine too. All comes from God. Remember it always. You are
God. Your will alone is done". I did believe him and soon realised how wonderfully
true and accurate were his words. I did not condition my mind by thinking
" I am God. I am wonderful. I am beyond". I simply followed his
instruction, which was to focus the mind on pure being "I am " and
stay in it. I used to sit for hours together, with nothing but the I AM in my
mind and soon peace and joy and a deep all-embracing love became my normal
state. In it, all disappeared - myself, my Guru, the life I lived, the world
around me. Only peace remained and unfathomable silence.
Your expectation of something unique and dramatic, of some wonderful
explosion, is merely hindering and delaying your Self Realization. You are not
to expect an explosion, for the explosion has already happened - at the moment
when you were born, when you realized yourself as Being-Knowing-Feeling. There
is only one mistake you are making: you take the inner for the outer and the
outer for the inner. What is in you, you take to be outside you and what is
outside, you take to be in you. The mind and feelings are external, but you
take them to be intimate.You believe the world to be objective, while it is
entirely a projection of you psyche. That is the basic confusion and no new
explosion will set it right! You have to think yourself out of it. There is no
other way.
Watch your thoughts as you watch the street traffic. People come and go; you
register without response It may not be easy in the beginning, but with some
practice you will find that your mind can function on many levels at the same
time and you can be aware of them all. It is only when you have a vested
interest in any particular level, that your attention gets caught in it and you
black out on other levels. Even then, the work on the blacked out levels goes
on, outside the field of consciousness. Do not struggle with your memories and
thoughts. Try only to include in your field of attention the other, more
important questions, like "Who am I?", "How did I happen to be
born?" "Whence this universe around me?" "What is real and
what is momentary?" No memory will persist if you lose interest in it.It
is the emotional link that perpetuates the bondage.
You are always seeking pleasure, avoiding pain, always after happiness and
peace.Don't you see that it is your very search for happiness that makes you
feel miserable? Try the other way: Indifferent to pain and pleasure, neither
asking nor refusing, give all your attention to the level on which "I
AM" is timelessly present.Soon you will realise that peace and happiness
are in your very nature and it is only seeking them through some particular
channels that disturbs. Avoid the disturbance, that is all.There is no
need to seek: You would not seek what you are already have. You yourself are
God, the Supreme Reality.
To begin with, trust me, trust the teacher. It enables you to make the first
step - and then your trust is justified by your own experience. In every walk
of life, initial trust is essential; without it, little can be done. Every
undertaking is an act of faith. Even your daily bread you eat on trust. By
remembering what I told you, you will achieve everything. I am telling
you again: You are the all pervading, all transcending reality. Behave
accordingly: think, feel and act in harmony with the whole and the actual
experience of what I say will dawn upon you in no time! No effort is needed.
Have faith and act on it.
Please see that I want nothing from you.It is in your own interest that I
speak, because above all you love yourself, you want yourself secure and happy.
Don't be ashamed of it, don't deny it. It is natural and good to love
oneself.Only you should know what exactly you love. It is not the body that you
love, it is Life - perceiving, feeling , thinking, doing, loving, striving,
creating. It is that Life you love, which is you, which is all. Realize it in its
totality, beyond all divisions and limitations, and all your desires will merge
in it, for the greater contains the smaller. Therefore, find yourself; for in
finding that, you find all.
Everybody is glad to be, but few know the Fullness of it. You come to know
by dwelling in your mind on "I AM", "I KNOW" "I
LOVE" - with the will of reaching the deepest meaning of these words.
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